Transforming and Thriving

episode artwork

Brooke Sacchetti, Stacie Weaver, and Neelia Heydt

23 June 2025

33m 7s

She Rises & Thrives: Loving Life In Recovery! A Conversation with Britt Brandon

00:00

33:07

Join host Brooke Sacchetti as she warmly welcomes Britt Brandon, a seasoned wellness expert with over two decades in the industry. With a wealth of certifications in fitness and nutrition, Britt has empowered over 10,000 women globally and authored an impressive 23 books on various health topics! In this inspiring episode, Britt delves into her latest book, "She Rises & Thrives: Loving Life In Recovery!", sharing her unique perspective as both a health coach and a resilient abuse survivor in recovery from addiction.

Witness Britt's powerful journey as she unveils the pivotal moment of her sobriety, marking a profound turning point in her life. She bravely discusses the challenges that contributed to her struggles, including intense abuse and the overwhelming feeling of helplessness while raising three children after leaving her abusive ex-husband. Prepare to be moved as Britt illuminates the incredible transformation she has experienced in the past six and a half years, exceeding her wildest dreams. Her mission is to offer hope and practical tools to women everywhere, empowering survivors to truly thrive.

Connect with Britt and discover more about her work! Her new book, "She Rises & Thrives: Loving Life In Recovery!", is a testament to her journey. You can also visit her website: https://sherisesandthrives.com/ and find her on social media

YouTube: @brittbrandonofficial

IG: @brittbrandonofficial

FB Page: She Rises & Thrives

TikTok: @brittbrandonofficial

Need help with domestic abuse? Reach out to the National Domestic Violence Hotline at 1‑800‑799‑SAFE or visit their website for confidential, 24/7 chat support.

Struggling with addiction? SMART Recovery offers free, secular support groups and tools—online or in-person—based on proven therapeutic methods. Go to: https://smartrecoveryglobal.org/

Find us here: https://linktr.ee/transformingandthriving

Music by https://www.bensound.com License code: BFZ5TTZVY9ZC7ZMK

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the official policy or position of any affiliated organizations or sponsors. This content is for entertainment and informational purposes only and should not be taken as professional advice. Always consult with a qualified professional regarding any questions you may have. Listener discretion is advised.

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